The Lavender Fix with Sabreen Haziq
The Lavender Fix, hosted by Sabreen Haziq, is a self-improvement podcast dedicated to sharing stories of perseverance and resilience from real people with real experiences with the goal of making healing mandatory! Join Sabreen as she brings fascinating conversations driven by experiential learnings, straight to viewers all over the world.
The Lavender Fix with Sabreen Haziq
Managing Cognitive Distortions and Overthinking with Sabreen Haziq (SOLO)
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Sabreen Haziq
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Season 3
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Episode 11
Overthinking stops here! This episode of The Lavender Fix podcast underscores Cognitive Distortions, and patterns of behavior that lead to overthinking. Tune in as Sabreen uncovers the top 15 cognitive distortions, and ways to alleviate the anxiety that stems from them. Tune in!
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