The Lavender Fix with Sabreen Haziq
The Lavender Fix, hosted by Sabreen Haziq, is a self-improvement podcast dedicated to sharing stories of perseverance and resilience from real people with real experiences with the goal of making healing mandatory! Join Sabreen as she brings fascinating conversations driven by experiential learnings, straight to viewers all over the world.
The Lavender Fix with Sabreen Haziq
Putting The Binge Eating Cycle to B.E.D. with Bríd McNulty
In this 23rd episode of The Lavender Fix podcast I interview: Bríd McNulty, a food & body coach who started her brand Free With Bríd as a way to turn her own 10-year journey of recovering from binge-eating into a message for others who may be struggling with similar eating behaviours. The 10 tumultuous years helped Bríd identify what was working for her body & what wasn’t. With time Bríd realised how important mindset shift was, alongside challenging food rules, & dealing with deeper emotional issues to reach food freedom & being the best version of yourself.
Today we chat about Bríd’s binge-eating recovery & how she’s using her learnings to help others!
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